Weigh In record (no journal entry) for 22 April 2020
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82.3 kg
Lost so far: 4.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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434 kcal
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Fat: 19.96g | Prot: 16.43g | Carbs: 46.49g.
Lunch: Batata Bolinha, Fugini Molho Moqueca, Filé de Peixe no Forno ou Grelhado, Alface. Dinner: Sopa Milagrosa. Snacks/Other: Melitta Café sem Açúcar . more...
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Losing 4.9 kg a Week
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brunafontoura's Weight History
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