Weigh In record (no journal entry) for 01 May 2020
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90 kg
Lost so far: 17 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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278 kcal
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Fat: 0.88g | Prot: 9.63g | Carbs: 63.89g.
Dinner: Aqua Air Mineral, Apel, Sayur Campuran, Kentang (Daging, tanpa Garam, Direbus), Jamur Putih (Ditumis). more...
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Losing 3.2 kg a Week
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diffa luthfian's Weight History
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