Weigh In record (no journal entry) for 01 May 2020
|
58.4 kg
Lost so far: 1.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1781 kcal
|
Fat: 68.99g | Prot: 57.80g | Carbs: 149.21g.
Breakfast: Meysu Soğuk Kahve Latte. Lunch: Sütaş Süzme Peynir, Siyah Zeytin, Salatalık, Domatesler, Haşlanmış Yumurta. Dinner: Pınar Light Yoğurt, Pirinç Pilavı, Kuru Fasulye. Snacks/Other: Yeşil Çay. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ZeynepRD's Weight History
|