Ninartesmanuais's Journal, 01 May 20

Weigh In record (no journal entry) for 01 May 2020
50.5 kg Lost so far: 24 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2020:
2169 kcal Fat: 60.57g | Prot: 45.70g | Carbs: 393.46g.   Breakfast:  Café com Açúcar,  Pão de Queijo,  Mamão. Lunch:  Coxa de Frango Frita sem Revestimento (Pele Consumida),  Chuchu. Snacks/Other:  Pamonha. more...
1547 kcal Exercise: Google Fit - 24 hours. more...
Gaining 2.8 kg a Week

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Ninartesmanuais's Weight History


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