Weigh In record (no journal entry) for 01 May 2020
|
70.8 kg
Lost so far: 6.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
1707 kcal
|
Fat: 62.75g | Prot: 48.87g | Carbs: 228.05g.
Breakfast: Caffè Espresso. Lunch: Conad Macedonia di Frutta, Pane 8 Cereali e Soia Bennet, Aceto Balsamico, Bennet Mais Dolce, Conad Insalata Classica. Dinner: Milka Cioccolato Al Latte E Biscotti Oro Saiwa, Heinz Salsa Barbecue Classic, Philadelphia Philadelphia, Despar Cracker da Tavola Leggeri, Pane 8 Cereali e Soia Bennet, Pane 8 Cereali e Soia Bennet, Fior di Molino Polenta Istantanea, Beretta Pancetta Affumicata, Invernizzi Mozzarella, Zucchine. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kempolina's Weight History
|