Weigh In record (no journal entry) for 01 May 2020
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56.9 kg
Lost so far: 6.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 27.91g | Prot: 32.57g | Carbs: 121.34g.
Breakfast: Даниссимо Творожный с Киви, Банан. Lunch: Яблоко Зеленое, Апельсин. Dinner: SPAR Курица Копченая, Салат из Помидоров и Огурцов, Рис Вареный. more...
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Losing 2.5 kg a Week
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