Weigh In record (no journal entry) for 01 May 2020
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57.2 kg
Lost so far: 5.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 54.27g | Prot: 74.96g | Carbs: 155.91g.
Breakfast: Royal Bizcocho Casero, Café con Leche. Lunch: Filete de Añojo, Gallo Tallarines. Dinner: Aceite de Oliva Extra Virgen, Serrano Jamón Serrano, Pan Blanco, Café con Leche. more...
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Losing 1.1 kg a Week
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