Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Deiaoli
Journal
10 May 13
Deiaoli's Journal, 10 May 13
Deiaoli's Profile
|
< Previous Entry
|
Next Entry >
ANDA, dois dias de prazer e uma semana perdida....sou uma anta mesmo
84.5 kg
Lost so far:
1.8 kg
.
Still to go:
9.5 kg
.
Diet followed: Poorly.
View Diet Calendar
, 10 May 2013:
1379 kcal
Fat: 49.53g | Prot: 39.84g | Carbs: 196.70g.
Breakfast:
Vigor Iogurte Batido, Pavioli Salgadinho Fritello.
Lunch:
Delícia Margarina Extra Cremosa, Pullman Pão de Forma, Jussara Leite Desnatado.
Dinner:
Nestlé Farinha Láctea, Pullman Bolo de Laranja.
Snacks/Other:
Nestlé Suflair.
more...
2573 kcal
Exercise:
Housework - 2 hours, Walking (exercise) - 5.5/kph - 1 hour, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Deiaoli's Weight History
View Complete History