Deiaoli's Journal, 10 May 13

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ANDA, dois dias de prazer e uma semana perdida....sou uma anta mesmo

84.5 kg Lost so far: 1.8 kg. Still to go: 9.5 kg. Diet followed: Poorly.

View Diet Calendar, 10 May 2013:

1379 kcal

Fat: 49.53g | Prot: 39.84g | Carbs: 196.70g. Breakfast: Vigor Iogurte Batido, Pavioli Salgadinho Fritello. Lunch: Delícia Margarina Extra Cremosa, Pullman Pão de Forma, Jussara Leite Desnatado. Dinner: Nestlé Farinha Láctea, Pullman Bolo de Laranja. Snacks/Other: Nestlé Suflair. more...

2573 kcal

Exercise: Housework - 2 hours, Walking (exercise) - 5.5/kph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Deiaoli's Journal, 10 May 13

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Deiaoli's Weight History