Weigh In record (no journal entry) for 01 May 2020
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103.7 kg
Lost so far: 6.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 61.25g | Prot: 79.06g | Carbs: 182.42g.
Breakfast: Milbona Camembert, Gut & Günstig Weizenbrötchen, Gekochtes Ei, Milbona H-Milch 1,5% Fett. Lunch: Asia Spezialitäten Süß-Sauer Sauce, Birkel Gabelspaghetti, Vitasia Asia Ente, Freshona Gemüsepfanne Asiatische Art. Dinner: Aldi Eierlikör Eier. Snacks/Other: Belmont Cappuccino Vanille, Sondey Dorolio Kokos. more...
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2617 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours, Radfahren - 1 hour. more...
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Losing 2.1 kg a Week
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benden20's Weight History
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