Weigh In record (no journal entry) for 01 May 2020
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70.2 kg
Lost so far: 3.2 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1730 kcal
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Fat: 54.90g | Prot: 65.71g | Carbs: 240.90g.
Breakfast: Hacendado Pechuga de Pavo Finas Lonchas, Tranchettes Queso Lonchas, Bimbo Pan de Molde, Naranjas Ombligonas, Dolce Gusto Espresso Intenso. Lunch: Hacendado Arroz Integral, Litoral Garbanzos con Espinacas, Mercadona Claras de Huevo. Snacks/Other: Cheetos Pelotazos, Panqueca de Avena, Dolce Gusto Espresso Intenso, Café con Leche Descremada, Café con Leche Descremada. more...
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Losing 1.0 kg a Week
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