Weigh In record (no journal entry) for 15 July 2019
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73 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 25.13g | Prot: 70.12g | Carbs: 121.66g.
Breakfast: El Cazo Taquitos Dorados de Res, Dolores Atún en Agua, Sanissimo Salmas (Paquete), Almendras. Lunch: Zanahoria Cocida, Brócoli, Knorr Arroz con Tomate, Pechuga de Pollo, Manzana Verde, Fresas. Dinner: Sanissimo Salmas (Paquete), Manzana Verde. more...
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Marinita78's Weight History
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