Weigh In record (no journal entry) for 01 May 2020
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55.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 15.25g | Prot: 84.46g | Carbs: 119.81g.
Breakfast: 배추김치, 삶은 녹색 양배추, 브랜드닭 오리지널 훈제 닭가슴살, 방울 토마토, 햇반 현미밥. Lunch: 햇반 현미밥, 방울 토마토, 브랜드닭 오리지널 훈제 닭가슴살, 삶은 녹색 양배추, 배추김치. Dinner: 녹색 양배추, 배추김치, 브랜드닭 오리지널 훈제 닭가슴살, 방울 토마토, 밤고구마, 햇반 현미밥. more...
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1618 kcal
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Exercise:
Treadmill - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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s.910906.ny's Weight History
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