hyunhee79's Journal, 01 May 20

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Weigh In record (no journal entry) for 01 May 2020

54.2 kg Lost so far: 0.8 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2020:

1026 kcal

Fat: 56.89g | Prot: 57.00g | Carbs: 72.76g. Breakfast: 호박고구마. Lunch: 오뚜기 레드와인 발사믹드레싱, 토마토, 호박고구마. Dinner: 배추김치, 목살구이, 삼겹살. Snacks/Other: 참치김치찌개, 아이스라떼. more...

1372 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...

Gaining 3.5 kg a Week

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hyunhee79's Journal, 01 May 20

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hyunhee79's Weight History