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Bodyso 第16天
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73.1 kg
Lost so far: 6.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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2055 kcal
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Fat: 65.38g | Prot: 120.49g | Carbs: 247.78g.
Breakfast: 水煮蛋. Lunch: 壽桃, 無糖豆漿, 早安美芝城 紅茶, 潤餅. Dinner: 義美 蒟蒻寒天果凍, 米血糕, 無印良品 醬油米仙貝, Nature Valley 楓糖燕麥棒, 餅乾, 燒雞肉, 蝦. more...
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steady weight
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chang19700220's Weight History
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