Weigh In record (no journal entry) for 01 May 2020
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54.1 kg
Lost so far: 5.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 69.67g | Prot: 40.11g | Carbs: 103.04g.
Breakfast: Strawberry Smoothie, Рахат Печенье. Lunch: Рахат Темный Шоколад 70%, Fried Egg, Greek Salad. Snacks/Other: Сыр Пармезан (Твердый), Салат из Помидоров и Огурцов. more...
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Losing 0.7 kg a Week
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