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昨天50.3
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50.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 24.61g | Prot: 47.11g | Carbs: 106.04g.
Breakfast: 燕麥, 寶宏安柏 雙色乳酪絲, 酪梨, 紅腰豆（加鹽，水煮）. Dinner: 炸雞腿（無粉漿，吃皮）, 白米. more...
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Losing 2.1 kg a Week
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featherlightoo's Weight History
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