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어제 치팅데이 🙂
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62.3 kg
Lost so far: 30.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2240 kcal
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Fat: 122.00g | Prot: 104.31g | Carbs: 131.56g.
Dinner: 맥주, 네네치킨 후라이드치킨. more...
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Gaining 7 kg a Week
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