水腫
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52.7 kg
Lost so far: 5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1656 kcal
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Fat: 50.55g | Prot: 94.41g | Carbs: 171.82g.
Breakfast: Costco Monbana可可粉. Lunch: 蒸蛋, 炒菠菜, 白飯, 樂雅樂 馬鈴薯牛肉咖哩. Dinner: 日本清酒, 豬里肉(柳肉,瘦肉), 牛排. Snacks/Other: 奶油車輪餅, 全聯 點心餅-大雞汁. more...
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Gaining 1.4 kg a Week
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oliveolive0627's Weight History
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