Weigh In record (no journal entry) for 01 May 2020
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84.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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2366 kcal
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Fat: 55.11g | Prot: 217.98g | Carbs: 250.22g.
Lunch: 양배추즙 100g, 잇메이트 훈제닭가슴살 오리지널, 청국장찌개, 밥, 고등어. Dinner: 공기밥, 찜닭. Snacks/Other: 머슬팜 컴뱃100%웨이, 매일유업 무지방우유, 수박, 보충제. more...
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Gaining 1.4 kg a Week
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justduing's Weight History
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