Weigh In record (no journal entry) for 01 May 2020
|
78.2 kg
Lost so far: 7.5 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
|
|
1400 kcal
|
Fat: 113.01g | Prot: 83.73g | Carbs: 6.93g.
Lunch: 세븐일레븐 훈제란. Dinner: 상추, 삼겹살구이, 오리로스. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|