Weigh In record (no journal entry) for 01 May 2020
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92.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1998 kcal
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Fat: 142.87g | Prot: 155.94g | Carbs: 19.08g.
Breakfast: Camembert Cheese , Baby Spinach, Minced Garlic, Coles Thickened Cream, Mushrooms , Grape Tomatoes, Camembert Cheese , Pork, Bacon, Coles Roast Chicken. Dinner: Spring Onions , Ginger , Coles Thickened Cream, Moccona Classic Medium Roast, Cooked Asparagus (from Fresh), Cooked Carrots (from Fresh), Baby Spinach, Coles Thickened Cream, Minced Garlic, Beef T-Bone Steak (Trimmed to 0 cm Fat, Cooked, Grilled) . more...
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Losing 4.9 kg a Week
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jessicajphotography's Weight History
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