Weigh In record (no journal entry) for 30 April 2020
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88.8 kg
Lost so far: 3.9 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 50.13g | Prot: 21.69g | Carbs: 137.85g.
Lunch: Abobrinha Refogada, Arroz Parboilizado Cozido. Dinner: Sorvete, Tomates, Abobrinha Refogada, Arroz Parboilizado Cozido. Snacks/Other: Abobrinha Refogada. more...
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Losing 1.4 kg a Week
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raphael marcelino's Weight History
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