Weigh In record (no journal entry) for 30 April 2020
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77 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 30.71g | Prot: 85.17g | Carbs: 106.74g.
Lunch: Pollo Asado a la Parrilla o al Horno (sin Comer la Piel). Snacks/Other: Queso Fresco, Lactal Pan Lacteado, Arcor Dulce de Batata. more...
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Gaining 0.3 kg a Week
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