curryhihi's Journal, 30 Apr 20

38.0 v
64.3 kg Lost so far: 1.2 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2020:
1217 kcal Fat: 67.27g | Prot: 63.67g | Carbs: 90.64g.   Breakfast:  黑咖啡,  烤地瓜, Finlandia 莫恩斯特乾酪, Kewpie 胡麻醬 (10ml),  萵苣,  水煮蛋. Lunch: 高麗菜,  貢丸,  水煮肉片, 小美 香草冰淇淋, 小美 瑞士巧克力冰淇淋. Dinner:  貢丸,  香菇, 卜蜂 去骨雞腿肉. more...
Losing 2.1 kg a Week



     
 

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curryhihi's Weight History


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