MariGGois's Journal, 30 Apr 20

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Weigh In record (no journal entry) for 30 April 2020

82.9 kg Lost so far: 0 kg. Still to go: 17.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2020:

535 kcal

Fat: 17.46g | Prot: 30.23g | Carbs: 67.69g. Breakfast: Chá (Infusão). Lunch: Carne de Panela, Farinha de Mandioca, Sadia Calabresa, Quero Feijão Preto. Snacks/Other: Laranja Pêra, Café. more...

2368 kcal

Exercise: Fitness Training (Workout) - 20 minutes, High Intensity Interval Training (HIIT) - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 2.6 kg a Week

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MariGGois's Weight History

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MariGGois's Journal, 30 Apr 20

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MariGGois's Weight History