Weigh In record (no journal entry) for 30 April 2020
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51.4 kg
Lost so far: 1.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 37.09g | Prot: 51.23g | Carbs: 139.20g.
Breakfast: Kellogg's Nice Morning, Molino Rossetto Farro Soffiato al Miele, Amo Essere Senza Lattosio Latte senza Lattosio . Lunch: Lattebusche Ricotta Magra, Montello Funghi Prataioli Trifolati, Alce Nero Penne Integrali, Zucchine. Dinner: Succo di Limone, The Icelander Salmone Scozzese Affumicato, Land Latticino Fresco Light, Invernizzi Crackers Bio Riso e Farro . Snacks/Other: Carote, Dolciando & Dolciando Cioccolato Extra Fondente con Pistacchio , Mandorle, Sibamba Arachidi Tostate, Arance. more...
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Losing 0.2 kg a Week
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nadia benc's Weight History
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