Weigh In record (no journal entry) for 30 April 2020
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55 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 29.99g | Prot: 60.09g | Carbs: 88.30g.
Breakfast: Nescafé Bracafe, Leche Descremada, Champiñones, La Paulina Queso Port Salut, Paladini Lomo de Cerdo Cocido. Lunch: Sopa de Verduras, Chauchas, Champiñones, Pechuga de Pollo. Dinner: Tomates Cherry, Aceitunas, Bocconcino, Muslo de Pollo (sin Comer la Piel). Snacks/Other: La Serenísima Leche Descremada, Manzana, Tarta de Ricota, Manzana, La Serenísima Leche Descremada, SanCor Queso Porsalut Light, Carilo Tostada de Arroz. more...
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Losing 0.6 kg a Week
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