Weigh In record (no journal entry) for 30 April 2020
|
54.5 kg
Lost so far: 8.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1194 kcal
|
Fat: 28.20g | Prot: 34.67g | Carbs: 209.84g.
Breakfast: La Paulina Queso Crema Light, BC Mermelada de Arándano, Noly Pan con Salvado Diet, Tregar Leche Parcialmente Descremada. Lunch: Queso Parmesano (Rallado), La Paulina Queso Crema Light, Salsa Roja, Dia Ravioles Ricota y Espinaca, Coca-Cola Coca-Cola. Dinner: Tarta de Verdura. Snacks/Other: Sushi POP Roll de Salmón y Philadelphia, Fanacoa Mayonesa, Fanacoa Mostaza, Fanacoa Ketchup, Patata Asada, Zapallo Hervido, Papa al Horno (Comiéndose la Cáscara), Terrabusi Alfajor Glaseado. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
josefinanicolossi93's Weight History
|