laimay's Journal, 30 Apr 20

1700卡
咖啡加綠茶粉後走一段路上班
下午茶:地瓜球*5+膨風球

早 體重48.3 體脂24.1
晚 體重49.3
48.3 kg Lost so far: 20.7 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.
Losing 1.4 kg a Week

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laimay's Weight History


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