Weigh In record (no journal entry) for 30 April 2020
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64.9 kg
Lost so far: 13.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 71.22g | Prot: 68.10g | Carbs: 112.61g.
Breakfast: Té (Infusión). Lunch: Paty Hamburguesa Clasica, Pan Blanco, Queso Cheddar, Papa al Horno (sin Comer la Cáscara), Repollo. Dinner: Queso Cheddar, Paty Hamburguesa Clasica, Pan Blanco. Snacks/Other: Alfajor, Mate. more...
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2275 kcal
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Exercise:
Pierda peso - 58 minutes, Walking (moderate) - 5/kph - 1 hour and 20 minutes, Resting - 13 hours and 42 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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luliiperez's Weight History
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