Weigh In record (no journal entry) for 30 April 2020
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77.8 kg
Lost so far: 28.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 81.86g | Prot: 31.19g | Carbs: 11.41g.
Lunch: Azeite de Oliva Extra-Virgem, Scala Queijo Prato, Philadelphia Cream Cheese Light, Couve Manteiga Crua, Ovo Cozido. more...
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Losing 3.5 kg a Week
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dannered's Weight History
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