Weigh In record (no journal entry) for 30 April 2020
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72 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 37.86g | Prot: 46.77g | Carbs: 60.00g.
Dinner: Buah Pir, Pepaya, Sasa Santan Kelapa, Daging Sapi (90% tanpa Lemak / 10% Lemak). more...
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Losing 4.7 kg a Week
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mollyins's Weight History
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