Weigh In record (no journal entry) for 30 April 2020
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53.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 29.91g | Prot: 39.70g | Carbs: 259.65g.
Breakfast: DM Bio Ahornsirup C, SPAR Granatapfelkerne, S-Budget Studentenfutter, Alnatura Couscous, SPAR Vital Bio Chia Samen, Banane, Joya Hafer Chia, Blaubeeren, Erdbeeren, Zurück Zum Ursprung Karotten Apfel Sellerie Saft. Lunch: Alnatura Rote Linsen Snack . Dinner: DM Bio Ahornsirup C, Bensdorp Kakao, Ja Natürlich Hafer Drink, Joya Hafer Chia, Bio Primo Hanf Ptotien. Snacks/Other: Vitality Datteln. more...
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Gaining 2.1 kg a Week
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mariaiststarkundfitcool's Weight History
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