Weigh In record (no journal entry) for 30 April 2020
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77 kg
Lost so far: 20.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 8.59g | Prot: 54.32g | Carbs: 57.20g.
Breakfast: Alpro Alpro Chocolate Flavour 100 Calories. Lunch: Emmi Caffè Latte Macchiato Light, Biaform Volkoren Intégral, Materne Enjoy Aardbei. Dinner: Carrefour Yaourt Maigre 0 % aux Fruits, Haricots Verts(Congelés), Filet de Poulet. Snacks/Other: Œufs Chocolat. more...
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Losing 1.4 kg a Week
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Fanfan2007's Weight History
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