Weigh In record (no journal entry) for 30 April 2020
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62.8 kg
Lost so far: 32.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 39.78g | Prot: 43.07g | Carbs: 140.22g.
Breakfast: Fournée Dorée Pain Hamburger, Herta Tendre Noix Supérieur . Lunch: Carrefour Pain au Chocolat, Sauce de Boeuf ou de Viande, Saucisse de Porc Style Campagnard, Carrefour Compote Pommes sans Sucres Ajoutés, Chou-Fleur Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson). Dinner: Pom'lisse Rösti, Brioche Pasquier Macarons, Tomates, Vinaigrette, Salade Verte, Weight Watchers Quiche Lorraine. Snacks/Other: Haribo Oasis. more...
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1728 kcal
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Exercise:
Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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NoahPanda's Weight History
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