Weigh In record (no journal entry) for 30 April 2020
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52.6 kg
Lost so far: 4.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 39.87g | Prot: 99.50g | Carbs: 76.90g.
Breakfast: Zymil Latte Alta Digeribilità senza Grassi. Lunch: Primia Cacao Amaro, Fage Yogurt Greco Total 0%, Fratelli Merano Olio Extra Vergine Di Oliva, Zucchine Cotte, Almaverde Bio Tofu Naturale. Dinner: Banana, Fratelli Merano Olio Extra Vergine Di Oliva, Asparagi Cotti (da Freschi), Farina Bianca, Petto di Pollo, Carne. Snacks/Other: Damiano Crema di Pistacchio, Fage Yogurt Greco Total 0%. more...
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Losing 0.1 kg a Week
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