Tanjalebedeva's Journal, 30 Apr 20

Weigh In record (no journal entry) for 30 April 2020
58.7 kg Lost so far: 6 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2020:
1307 kcal Fat: 65.22g | Prot: 56.16g | Carbs: 69.85g.   Breakfast: Чай с Сахаром, Брауни, Coffeeshop Company Ролл с Курицей. Lunch: Сыр Маасдам, Кофе, Чай с Сахаром, Мёд, Творог 9%, Сметана , Печень Индейки. more...
1430 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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Tanjalebedeva's Weight History


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