Multigirl80's Journal, 30 Apr 20

Und weiter im Text!
88.1 kg Lost so far: 31.2 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2020:
1683 kcal Fat: 52.24g | Prot: 95.46g | Carbs: 200.57g.   Breakfast: Gut & Günstig 1,5% Fettarmer Joghurt Mild, Magerquark, Ja! Ananasstücke. Lunch: Bon-Ri Parboiled Reis, Putenbrust Fleisch, Maggi Jägersoße, Champignons. Dinner: Magerquark, Gut & Günstig 1,5% Fettarmer Joghurt Mild,  Milch 1,5%, Kassler,  Ei. Snacks/Other: Haribo Phantasia, Reichsgraf Eierlikör Fässchen, Gut & Günstig Müsliriegel Schoko, Gala Äpfel, Storck Knoppers. more...
2562 kcal Exercise: Resting - 6 hours, Desk Work - 8 hours, Sleeping - 9 hours, Driving - 1 hour. more...
steady weight

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Comments 
Guten Morgen🙋🏻‍♀️ 
30 Apr 20 by member: toumana
Guten Morgen 🦊🙋🏻‍♀️ 
30 Apr 20 by member: kirchgellersen
Hallo 🙋‍♀️ 
30 Apr 20 by member: Mrs. Browneyes
Hallöle alle miteinander! 
30 Apr 20 by member: Multigirl80
Hallo! 👋 
30 Apr 20 by member: leezah79

     
 

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Multigirl80's Weight History


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