Weigh In record (no journal entry) for 30 April 2020
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59.2 kg
Lost so far: 2.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 26.06g | Prot: 60.84g | Carbs: 152.16g.
Breakfast: Yoplait Panier de Yoplait 0%, Café au Lait, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Sucre Blanc (Cristallisé ou en Morceaux), Dolce Gusto Café au Lait, Auchan Sauce Tomate à la Viande de Bœuf Rôtie , Auchan Macaroni. Dinner: Maïs, Coraya Surimi (3), Oeuf (Entier), Saupiquet Filets de Maquereaux au Vin Blanc. Snacks/Other: Auchan Fromage Blanc 0%, Fraises. more...
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1970 kcal
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Exercise:
Cardio - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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celine59460's Weight History
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