celine59460's Journal, 30 Apr 20

Weigh In record (no journal entry) for 30 April 2020
59.2 kg Lost so far: 2.8 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2020:
1097 kcal Fat: 26.06g | Prot: 60.84g | Carbs: 152.16g.   Breakfast: Yoplait Panier de Yoplait 0%,  Café au Lait,  Sucre Blanc (Cristallisé ou en Morceaux). Lunch:  Sucre Blanc (Cristallisé ou en Morceaux), Dolce Gusto Café au Lait, Auchan Sauce Tomate à la Viande de Bœuf Rôtie , Auchan Macaroni. Dinner:  Maïs, Coraya Surimi (3),  Oeuf (Entier), Saupiquet Filets de Maquereaux au Vin Blanc. Snacks/Other: Auchan Fromage Blanc 0%,  Fraises. more...
1970 kcal Exercise: Cardio - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
Losing 3.5 kg a Week

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celine59460's Weight History


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