Woot Woot 2 more lbs and I'll have lost 70!
|
112.9 kg
Lost so far: 30.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2010:
|
2231 kcal
|
Fat: 132.28g | Prot: 203.48g | Carbs: 59.73g.
Breakfast: Atkins Advantage Mocha Latte. Lunch: breakfast sausage, Tomato Slices, Cottage Cheese, Fried Egg. Dinner: Wendy's Grilled Chicken blt cobb salad. Snacks/Other: Sugar Free Coconut Covered with Chocolate, York peppermint patties sugar free, jay robb, Atkins advantage chocolate royale shake. more...
|
|
3439 kcal
|
Exercise:
Sitting - 13 hours, Driving - 1 hour, Resting - 2 hours, Sleeping - 8 hours. more...
|
Losing 0.7 kg a Week
|
Comments
ohhhhhh i am green myree! you goooo girl!!!!! soooo close! congradulations!
10 Oct 10 by member: restlesshope
|
That is fantastic!!! Hope you picked out something good for your reward! Only 2 more pounds to go to 70.......
10 Oct 10 by member: HealthyBabs
|
I actually haven't picked a reward... dunno I'll have to think about it... 25 more pounds and I'll be a size 14 again I'm in between 16 and 18 now I was a 24-26!
10 Oct 10 by member: Myree67
|
A massage or mani/pedi are good rewards :) Or a new outfit! I used to reward myself with my fave food BUT that was counterproductive lol
10 Oct 10 by member: 30x30
|
The way you lose weight, you've only got a few hours to decide what your reward will be for 70 pounds! Think fast!
10 Oct 10 by member: Sandy701
|
w00t, me too, Myree!! Congrats!
10 Oct 10 by member: ctlss
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|