Weigh In record (no journal entry) for 30 April 2020
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52.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1559 kcal
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Fat: 51.53g | Prot: 52.03g | Carbs: 219.62g.
Breakfast: Farmer's Snack Studentenfutter ohne Rosinen, Edeka Agaven Dicksaft, Zimt, Elstar, Werz Vollkorn-Reis Gepufft, Kölln Glutenfreie Haferflocken . Lunch: Knorr Tomato Al Gusto Italienische Kräuter , Barilla Glutenfreie Spaghetti. Dinner: Ja! Party Nüsse Paprika , Alesto Cashewkerne Pikant Gewürzt, Foodspring Protein Cream Haselnuss, Mövenpick Gourmet Himbeer Rhabarber, Schär Knusperbrot Dunkel. Snacks/Other: Haribo Saure Bohnen, Kinder Schoko Bons White, Ehrmann High Protein Pudding Caramel. more...
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1795 kcal
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Exercise:
Hula Hoop - 1 hour and 15 minutes, Gehen - 1 hour, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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dragana.r's Weight History
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