Weigh In record (no journal entry) for 30 April 2020
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53.1 kg
Lost so far: 0.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 16.26g | Prot: 29.12g | Carbs: 100.55g.
Breakfast: Sari Roti Roti Tawar (1), Kue Bolu. Lunch: Kraft Cheddar Cheese, Saus Tiram, ABC Saus Sambal , Kentang Rebus, Tempe. more...
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Losing 0.2 kg a Week
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Tasyaruth's Weight History
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