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空腹
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84.7 kg
Lost so far: 12.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 43.61g | Prot: 56.46g | Carbs: 187.14g.
Lunch: 山芋, 小番茄（葡萄形状）, 法式长面包. Dinner: 咖喱牛肉, 番茄汤, 炒空心菜, 山芋. Snacks/Other: 馄饨, 小番茄（葡萄形状）, 桂格麦片(Quaker) 即食燕麦片 经典原味, 纽仕兰 全脂牛奶. more...
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2403 kcal
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Exercise:
走 - 52 minutes, Resting - 13 hours and 59 minutes, Sleeping - 9 hours and 9 minutes. more...
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Losing 2.8 kg a Week
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