Weigh In record (no journal entry) for 30 April 2020
|
62 kg
Lost so far: 20.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1990 kcal
|
Fat: 89.81g | Prot: 87.89g | Carbs: 174.49g.
Breakfast: Dulano Kochschinken, Mayo Feinkost Knoblauchcreme, Harry Eiweißbrot, Gut & Günstig Weizen Toastbrötchen, Ostsee Fisch Kaviar Creme mit Knoblauch, Nesquik Kakaopulver, Edeka H-Milch Laktosefrei 1,5%. Lunch: Lindt Lindor Kugel Rot, Fischbrötchen, Sea Gold Garnelenspiesse. Dinner: Lidl Weltmeisterbrötchen , Purland Frisches Mett, Gekochtes Ei. Snacks/Other: Lorenz Monster Munch, Wodka, 7Days Bake Rolls Garlic. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|