|
Bodyso第15天
|
73.1 kg
Lost so far: 6.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
|
1427 kcal
|
Fat: 47.43g | Prot: 45.04g | Carbs: 204.39g.
Breakfast: 泡茶, 艾多美 蜂蜜飲, 7-11 瑞穗咖啡牛奶. Lunch: 水餃. Dinner: 西瓜, 煎餅果子. Snacks/Other: 餅乾, 硬糖. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chang19700220's Weight History
|