Weigh In record (no journal entry) for 30 April 2020
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54.6 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 26.74g | Prot: 59.16g | Carbs: 93.25g.
Breakfast: Сваренное Вкрутую Яйцо, Ясно Солнышко Каша Овсяная на Молоке. Lunch: Творог (Полностью Обезжиренный). Dinner: Семга на Гриле. Snacks/Other: Клементины, Банан. more...
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Losing 0.7 kg a Week
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