oliveolive0627's Journal, 30 Apr 20

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慢慢來

52.5 kg Lost so far: 5.2 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2020:

1430 kcal

Fat: 62.60g | Prot: 89.44g | Carbs: 119.20g. Breakfast: MOS 熱摩斯咖啡(M), 肯德基 (KFC) 吮指嫩雞蛋烤餅, 肯德基 (KFC) 吮指嫩雞粥. Lunch: 牛排. Dinner: 奶油車輪餅. more...

Gaining 5.6 kg a Week

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