Weigh In record (no journal entry) for 30 April 2020
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84.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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2586 kcal
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Fat: 79.95g | Prot: 214.09g | Carbs: 256.88g.
Lunch: 오일파스타, 감자 튀김, 불고기피자, 치즈 피자. Dinner: 밥, 청국장찌개, 고등어조림, 잇메이트 훈제닭가슴살 오리지널. Snacks/Other: 매일유업 무지방우유, 보충제, 보충제, 끌레도르 소프트콘 밀크&초코. more...
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Losing 2.1 kg a Week
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justduing's Weight History
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