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酸梅水800cc
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68.3 kg
Lost so far: 1.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 46.43g | Prot: 64.12g | Carbs: 182.42g.
Breakfast: 荷包蛋, 白吐司. Lunch: 呷七碗 四神湯, 芹菜, 炒四季豆, 白飯, 龍鬚菜. Dinner: 芭樂, 虱目魚丸, 甜玉米, 番茄炒蛋. Snacks/Other: 牛角麵包, 掬水軒 高纖蘇打(新纖薯), 西梅, 香蕉. more...
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1232 kcal
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Exercise:
8347步 - 8 hours, Resting - 7 hours, Sleeping - 9 hours. more...
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steady weight
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nicole02060206's Weight History
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