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昨晚沒運動
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68.6 kg
Lost so far: 0.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 33.45g | Prot: 100.70g | Carbs: 139.66g.
Breakfast: 黑糖饅頭. Lunch: 卜蜂 義式香草雞胸肉, 涼拌木耳, 芹菜, 龍鬚菜. Dinner: 虱目魚, 清蒸或水煮蛤蜊/蜆, 紅蘋果, 高麗菜, 素雞, 鴨肉. Snacks/Other: 香蕉. more...
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Gaining 2.1 kg a Week
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nicole02060206's Weight History
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